Category Archives: Lifestyles

8Books Review: Ra Pu Zel and the Stinky Tofu

Ra Pu Zel and the Stinky Tofu, written by Ying Chang Compestine and illustrated by Crystal Kung, is a fun and imaginative retelling of the classic tale of Rapunzel. No hair is chopped off, there’s no evil witch, and its … Continue reading

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8Books Review: When Lola Visits

I ordinarily do not review children’s books, but I couldn’t help myself after The Wife gave me the book When Lola Visits to wrap as a Christmas present for one of her nephews. “Lola” means grandmother in Tagalog. This book … Continue reading

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Asian American Medical Hazard: Lung Cancers for Female Asian Non-Smokers (FANS)

When a family fried recently was diagnosed with lung cancer, we were all puzzled because she and her husband did not smoke. She wasn’t the first Asian American we knew that happened to, and according to this article, it’s a … Continue reading

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Tuning Asian American Diets for Heart Disease and Diabetes Prevention

The American Heart Association reported on a recent paper describing how Asian American diets can be tuned to prevent heart disease and diabetes.  An important point that the paper makes make is that understanding the diets of each Asian ethnic … Continue reading

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Larry Itliong’s Son and Grandson talk about him on StoryCorps

While we often write about notable people, we rarely talk about their families, much less talk about them from the viewpoint of their families.  That is one reason that I found a particular StoryCorps story so interesting. We hear about … Continue reading

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Kimchi: Good or Bad for You?

In the last few months, I have seen a number of  articles about kimchi and in particular, its health benefits.  As understanding of the human microbiome has grown, articles like this one talk about the probiotic and other benefits of … Continue reading

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American Born Chinese: Jin & Amelia

This blog post contains spoilers.

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Asian American Medical Hazard: Hidden Fat and Hidden Diabetes

“Hidden fat” at first glance doesn’t look like a bad thing. Who wants to have everyone see where your fat is? But for Asian Americans Pacific Islanders and the Filipino, South Asian, and Pacific Islander subgroups in particular, fat tends … Continue reading

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Smartwatch Heart Rate Monitoring for Darker Skin

As a smartwatch user who uses one to track health and fitness statistics, I have wondered how accurate it is, especially since my skin tone is on the darker side (see picture).  We have written about how pulse oximeters have … Continue reading

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NYC Theater Review: Wolf Play by Hansol Jung

Wolf Play by Hansol Jung is an enthralling play about an off-the-record adoption, about children and parents and family, about a wolf and his pack. Presented by MCC Theater in collaboration with Ma-Yi Theater Company, Wolf Play just opened and … Continue reading

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California Shootings Highlight the Struggles of Asian American Seniors

After the initial shock about hearing about the Half Moon Bay shootings, my next reaction to hearing that Chunli Zhao actions were related to his work on a farm was “why is a 66-year-old working on a farm?” This shooting … Continue reading

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American American Obesity Rates Vary Widely between Asian Subgroups

As it is now the holiday season, it is important for people to consider what and how much they are eating.  While Asian American obesity rates are lower than the American average, a recently published study summarized here shows that … Continue reading

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